But will you get the information and depth you need to reach your goals? If you choose one of the paid online fitness plans, will you get a good value for your money?

You may be able to get access to hundreds of workout routines, meal planners, and more. Believe it or not, many online fitness programs have free plans. Once you've figured out a basic idea of what you're looking for and started to browse today's top online fitness platforms, here are several factors to keep in mind when making your choice: You get the Hips, Buns, and Thighs DVD, the Learn to Dance DVD, measurement cards and a tape measure, the Results on the Run diet guide, and the 6-Day SlimDown plan.Finally, are you looking for guidance with just exercise, or would you also like expert advice when it comes to your food choices? Some online fitness programs just target workouts, with others are more whole-body and include full meal plans with recipes, shopping lists, and suggestions for making changes related to allergies or food preferences (vegan, paleo, and so on). With your order you’ll also receive 5 free bonus gifts. The Hip Hob Abs is only 3 easy payments of $19.95 plus shipping and handling. You’ll get a Step-by-Step Nutrition Guide, 30-day workout calendar, and 24/7 online support.

In addition to the 4 routines on DVD you’ll also receive a set of easy-to-use tools to maximize your results. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. You’ll burn calories and shed fat with fun, hip dance moves set to the same hot music you hear on the radioĪb Sculpt. More of Shaun’s signature ab moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. Exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fatįat Burning Cardio. The Hip Hop Abs System includes these 4 amazing routines: One of the secrets behind Hip Hop Abs is the unique “Tilt, Tuck, and Tighten” technique that helps you build six pack abs and burn fat off your entire body while you dance.ĭon’t worry if you can’t dance, because Hip Hop Abs teachs moves, step by step. You’ll be ready to hit the clubs in your hot, new body in no time. In Hip Hop Abs, Shaun will share with you his fitness and diet secrets that help you get the body you want. This workout program designed by Shaun T allows you to get flat and amazing abs by dancing and having fun. With Hip Hop Abs you can get flat and sexy abs without ever doing a single crunch or sit-up.

Hip hop abs free online workout